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Re: Inside a Pukka Pie without the Pastry....?
A basic pastry, I don’t know Pukka Pies, is half fat to flour with a dash of water or vinegar and salt. Weigh your pastry that you are not eating. 1/3 of that number of grams will be fat so multiply …3 -
Re: vaccinations/health care and product promotions.
No idea what Canada or the UK’s stand on this would be so I’m just giving a personal reaction. I’m not in favour of any handout at the vaccination site that isn’t connected to COVID prevention and a …4 -
Re: Are you struggling to lose weight even though you track everything and eat low calories?
Just think, those cucumber tea bags would work wonders for refreshing your eyes. A 2 for 1 deal. Cheers, h.2 -
Re: Tummy Tuck
You may find this thread enlightening. Unfortunately, or maybe just an indication of success, the @VUA21 no longer posts on MFP. Cheers, h. ⚠️ WARNING IT IS GRAPHIC ⚠️ https://community.myfitnesspal.…3 -
Re: Walking and body Aches
Slow down. Walk less miles. Start low and build up your mileage. Walk every other day. Or every day alternating short and longer (not long) distances until you build up your endurance. Actually walk …1
