-
Re: Did you get fat as a kid?
Kids teased me in elementary school and called me fat, but when I look at my old pictures if those kids weighed 80lbs I weighed 95. Not hugely overweight, but just enough to make life hard. Junior hi…1 -
Re: Did you get fat as a kid?
I remember my navy recruiter gave me that cabbage soup diet. I was 7lbs over military standards...smh. It worked but boy oh boy1 -
Re: 30 LB GROUP
What are your calories allotted for the day? You may need to up them by 100 or so. Get rid of the unhealthy food. If it's not there, you can't binge on it. Don't wait until a particular day to "…2 -
Re: Do you have to workout daily to lose weight?
Sounds like if you really are focused on being in the gym change that cardio to lifting. That may help you with the aesthetics you are looking for. be prepared tho...You may see an increase in weight…2 -
Re: Most accurate weight loss tip you'll ever get.
“I raised you to be a thoroughbred. When thoroughbreds run they wear blinders to keep their eyes focused straight ahead with no distractions, no other horses. They hear the crowd but they don’t liste…1