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Re: I’m 48 struggling to get started
I remember that feeling. I didn’t lose the bulk of my weight till I was 51. I picked one thing. One thing I thought I could check off my list. Turns out it’s the one thing that keeps the weight off m…1 -
Re: Foods You Wish They Would Bring Back?
Butterfinger Crisps... maybe it shouldn’t. I like my smaller butt.2 -
Re: Is it harder to start being active at 50?
I started exercising when I was 51. I didn’t want to ever diet again. I hired a trainer to teach me how to exercise. I was 100 lbs when I started. Knowing what I know now it wasn’t any harder to do i…9 -
Re: Exercise and hunger
I’ve been exercising for years and I don’t get hungrier anymore. I always have a planned snack or just lunch after because I know my body needs it. You can eat something that won’t be more than 500 c…1 -
Re: When to purge older larger size clothes??
I’m on year 6 of weight maintenance. This was the first year I gained enough weight to want bigger pants. I had to take a year off from the gym to rehab my shoulders. It worked they feel great. BUT I…5
