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Re: Is skipping breakfast a bad thing?
It's the most important meal of the day. Just kidding, it doesn't matter3 -
Re: Active lifestyle but hard to lose 10 lbs
Consuming fewer caloies.3 -
Re: Any success on paleo diet?
Why don't you eat 5000c/day without carbs for a month and report back to us. Prove us wrong.5 -
Re: Any success on paleo diet?
It could be unnecessarily expensive. It could limit important micronutrients.1 -
Re: Any success on paleo diet?
Not true. If I were to eat 5000 calories of fat and protein a day, for example, and no carbs, it would not work. Paleo diets work if energy use exceeds calorie intake. The imaginary eating like a cav…4
