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Re: Aspartame in diet sodas causes diabets and weight gain?!
Just read this yesterday: Is Diet Soda Actually Bad For You? Here's what the experts have to say about diet soda BY NINA BAHADUR FOR WOMEN’S HEALTH September 6, 2017 Diet soda may seem like a fairly …59 -
Re: How much do you exercise?
This week has been 6 days of exercise averaging 2hr 57 min/day and 1,558 cal, but it's not been done for weight loss though that is a benefit.3 -
Re: Anybody what exercises like crazy 5-6 days a week (burn more than 2,000 cal daily)?
Endurance athletes in training do, but they replace them as they aren't trying to lose weight. Unless you're in a weight loss television competition show, I doubt many workout that much on a daily ba…1 -
Re: Biking Advice?
If you're only riding 2.4 miles, you're just beginning. Keep riding and you'll get better at climbing "the" hill and any others. You're already seeing that happening. This is not to belittl…3
