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Re: One year anniversary!
Wow - well done and happy anniversary2 -
Re: What Mini Goal is motivating you right now!
I use kettlebells for working out and I have just lost the equivalent of my 12 kg (26.4 pounds) bell :) It is great to pick it up and walk around with it for a few minutes My next goal is to lose the…4 -
Re: What's Your Most Recent NSV
Three months ago I could barely fit in 38" inch jeans. Today I just bought two pairs of 34" jeans which fit just great.2 -
Re: So excited about my 40 pound loss!! 15 to next major goal !!
Well done. No matter how tall you are 40 pounds should be noticeable but remember you are doing it for you. It can be awkward to comment on weight loss. Two years ago I lost 60 pounds (losing it agai…2 -
Re: Anyone find success by walking 10k steps a day?
I have had a step tracker for over two years and have walked 10k+ steps on approximately 70% of days during that period. My take is that it helps burn some calories and is a good habit to get into if…5
