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Re: Woe is Me! Thanksgiving Ruined Everything!
Yup, I'm up 5+lbs. also. But I won't take the scale seriously until Monday morning. That way, it won't be intestinal bloat.5 -
Re: What's Your Most Recent NSV
Pretty awesome! But maybe some details. Are you still training at approx. 180? Did you use a tight squat suit, leg wraps or sleeves, etc., etc. Congratulations though! With a history of lumbar verteb…3 -
Re: What are your hobbies??
Weight training, golf, playing bass guitar, reading (Bible, training research & investment stuff mostly), walking and aggravating my grandchildren & my wife (really good at this one).5 -
Re: Your 'Ah-Ha' Moment
I recognize my "ah ha" moments are when my pants don't fit, or I weigh more than I have for a long time, etc., etc.. What I'd really like to know/remember are what were my "I give up&q…8 -
Re: What nobody tells you about losing weight
I've learned to buy seat cushions for the hard wooden chairs I sit in, in our house. I've also learned to 'shift' my seating occasionally to make sure I don't wind up numb or with a nagging ache in m…5
