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Re: Fitness and diet myths that just won't go away
Please, cite your clinical studies that validate this statement. I pore over research, double blind clinical studies and data derived from trainers that have worked with thousands of clients, who hav…1 -
Re: It’s a Backs Thread (so put your back into it)
You know what's missing in all these photos??? HAIR!!!9 -
Re: Surviving on 1450 calories
1450 calories is either 48 oz of turkey (3+lbs.), 58 oz of bananas (3 1/2 lbs.) or 29 Xtreme Wellness tortillas. Basically what my "tip" is, is if you eat the right kind of foods, 1450 is a…8 -
Re: Things people say when you lose weight
just yesterday my SIL stated, " don't take this the wrong way, but you're too skinny". Uh, my BMI is 26.2, so I'm still in the overweight range. Duh! Besides, I'm the only one that gets to …20 -
Re: Things people say when you lose weight
Woman at church said, "You look so thin, what are you doing?". "Eating 250 calories less per day and exercising 45 to 60 minutes", I replied. "Weren't you hungry all the time…12