nthesadl Member

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• Re: November 2016... 30 day Arm Challenge

  nthesadl

  November 2016
  I do believe I enjoyed completing Day 4. LOL
  2

• Re: November 2016... 30 day Arm Challenge

  nthesadl

  November 2016
  I have completed both Day 1 and Day 2. I'm using 10 lbs for the curls because I don't have anything less than that. For the push-ups...doing them "girl style" until I can build up enough st…
  3

• Re: November 2016... 30 day Arm Challenge

  nthesadl

  October 2016
  I can hear my arms screaming in protest already but I am going to try it.
  2