nthesadl Member

If you're still wanting more long term MFP friends, please add me. I'm needing the same support system that you are looking for. I've been on MFP for YEARS but have had a really difficult time finding friends to stay on here and keep the motivation going each way. Tackling this solo is a bit on the challenging side for…

Day 15 Complete! :)

Day 15 Completed. :)

Days 10 & 11 Complete. Those dips had my arms burning this morning! *YAY*

Days 10 & 11 Complete! Jump squats are evil. Just sayin'.

Days 8 & 9 Completed...Glutes are BURNING (GOOD)!! ;)

Days 8 & 9 Completed! *Yay*

Days 5-7 Completed. I'm having to break the exercises down into sets now but, I am completing them. *Yay*

Days 5-7 Complete! I am FEELING the burn! :smiley:

I do believe I enjoyed completing Day 4. LOL

Day 4 Completed. Those split squats hurt good! Burn, baby, burn!!

Day 3 Complete! :)

Day 3 Complete! :)

Days 1 and 2 done. :) I certainly felt the squats today!

I have completed both Day 1 and Day 2. I'm using 10 lbs for the curls because I don't have anything less than that. For the push-ups...doing them "girl style" until I can build up enough strength to do them "tough girl style." LOL

Well, since I already joined a 30 Day Arm Challenge for November, I might as well challenge the rest of my body at the same time. I was looking at the Glute Challenge and...ummm...does anyone know what "Bulgarian Split Squats" are? I have never heard of those. Let the pain begin for wonderful gain!

I can hear my arms screaming in protest already but I am going to try it.

And...I'm done! I had to do them standing, but at least it's a start. Bet I'll be feeling these! *Yeah*

I have not joined in a mini challenge before . Nor have I done crunches in...well, way too long! :frown: This may be the motivation I need!! :happy: I'm in!!

Congrats on taking a super positive step!! I was skeptical at first about using this site because others either did not have a large enough food database or they were way too slow to use. This website is the absolute best I have found and, what I like the best is, the more you exercise the more calories you are allotted…