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November 2016... 30 day Arm Challenge
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Day 14 done - pushups are my nemesis must try and do standards instead of modified, something to work on anyway
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Day 12,13, and 14 done ... sorry... I've been out of touch last few days1
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Joanna2012B wrote: »Day 15 done
Ditto!! Lol2 -
Nooneknows21 wrote: »Nooneknows21 wrote: »Day 1 ✔
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Feeling the burn with tricep dips
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GrandmaJackie wrote: »Day 15 complete
Day 16 complete2 -
Day 16 easy day done lol
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Day 15 Done1
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Rest day...woohoo!!!2
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Day 15 Complete! 2
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I am going to ache tomorrow!1 -
Day 17 done - its a proper workout now and getting longer2
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Day 16. WooHoo! Over half way now!1
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Day 18 done, ouch I did the wrong day, tomorrow I'll do 17, lol 1
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Day 13 done.1
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Day 17 done1
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I'm late to the party but I still need this challenge! It will be my own personal December challenge!1
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Done 17 tomorrow I will use as a rest day since I've already done 18, lol1
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Day 18 complete (tomorrow is rest day)1
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Day 18 done1
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