-
Re: Time to Gain! Anyone running a bulk?
https://youtu.be/DjEnkzhz5T40 -
Re: Bulking Up
https://youtu.be/DjEnkzhz5T40 -
Re: Anyone cutting after a bulk?
Is "bulking" still a thing? Ever heard of just building muscle in a healthy way? Gains are lost during the cutting phase unless there's some "special" help involved. It's best to …0 -
Re: Should I bulk?
No!!!!! Keep your body fat where it is. Lower your fat intake and increase your protein. It's called main gaining and not fat gaining. Don't be fooled by the bulking myth because gains are lost durin…3 -
Re: Want to Gain Fat +weight please help
Don't do it too quick without resistance training. Make sure your diet does not consist of junk food. Eat healthy fats.0