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Re: Education overhaul
We need to provide the children with the information so that when they grow up they can make informed decisions about what they put in their mouth. You are basically saying that we trust teachers eno…3 -
Re: Education overhaul
It's absolutely pointless to rely on parents to teach their children about nutrition when the parents are wildly ignorant about the subject. When someone believes that carbohydrates is the carbonatio…3 -
Re: How clean was your diet while actively losing weight?
Washing your hands before a meal is considered clean eating!9 -
Re: What are you doing to outsmart rebound weight gain with friends
What I started doing is eating close the maintenance calories of the weight I want to reach. This way when I reach my goal I will not have to adjust too much.5 -
Re: motivate me
Motivation is overrated. Dedication is underated. You're not always motivated to go to work yet your dedication takes you there. I'm literally the only one in my family making a serious change for th…9
