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Re: Weightloss motivation
It sounds like you think creating a caloric deficit and exercising needs to be hard - have you considered making smaller changes? Instead of thinking you need to spend an hour at the gym, just go for…9 -
Re: I'm struggling to get the recommended amount of protein while still staying at my calorie limit.
I think it's possible that you have multiplied by your weight in pounds rather than your weight in kilograms?1 -
Re: The Jeans Paradox
Ok, so this is a separate thing entirely - Even numbers are WOMENS jeans, while Odd numbers are JUNIORS or MISSES or something. They're 2 different sizing systems, and they don't play well together. …11 -
Re: Coronavirus prep
So, are the deer spending lots of time indoors in the vicinity of sick people, or closer than 6 feet outdoors (obviously unmasked, duh) for greater than 15 minutes? I understand how caged minks get i…4 -
Re: Another question lol😆😆😆
As much or as little as you'd like, I guess - Cardio isn't about weight loss. Pretty good nutrition could be at a surplus, you could gain - or exactly right for maintenance, or even a dangerously ste…1