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Re: I'm a food addict..
There's a difference between a 1000 calorie deficit and a 1000 calorie goal. The way the OP words her post, you can't be sure which idea she's espousing. Depending on how much she weighs, a 1000 calo…4 -
Re: Is this a good “healthy” yogurt recipe?
Made with half n' half, it will be highly caloric, compared to most store-bought yogurts. Seems like an awful lot of work, too.1 -
Re: Why does MFP indicate that I've earned negative calories burned at the start of each day?
It's because you haven't been as active as the activity level you selected while you've been, you know, *sleeping* since midnight when the current day rolled over. It should start to shrink the negat…5 -
Re: Logging weighted backpack walking
Here is a great calculator. https://exrx.net/Calculators/WalkRunMETs I would consider that you should be able to enter the weight of yourself plus a backpack to find a general estimate of the number …2 -
Re: How long would it take to lose 5 inches of waist?
But not right away, what with all the water retention from healing such a drastic surgery... And it would probably leave scars.13
