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Re: Cheat days ok? will weight disappear if u have one cheat day?
Right. You should be eating at least 1200 EVERY day - unless you're shorter than 5 feet tall, AND you don't ever get out of bed. Good call.17 -
Re: But I Like Cardio More
http://www.shovelglove.com/ I bookmarked this link when I ran across it. Sounds like fun. Could probably be gamified. I went a different route and got a physical job with heavy lifting. I want functi…3 -
Re: Exercise Calories Question
Well, hey - this sounds more like an "Activity Level" question. Did you set up your profile as "Active" or "Sedentary"? If you set up your account with an appropriate ac…4 -
Re: Warrior Dash - Mud Run
Glad you appreciated the picture. I ran that course twice that day. The shoes started out black, and since they're a fairly minimal shoe, didn't hold mud in the cushioning. There was just no salvagin…1 -
Re: Warrior Dash - Mud Run
I've done a couple, but it's been a few years. As of 2014, Warrior Dash was tame enough that anyone should be able to complete it. And they stopped the chipped timing that year, so nobody even cares …3