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Re: Running socially distant
I gave the treadmill a mile and a half today. I wore my Enda shoes. They fit nicely in the midfoot and heel, but the toebox could be roomier. They're a nice Kelly Green. I would have worn them to the…1 -
Re: Loose skin
I'm sorry. You can't choose where to lose fat from. More cardio will benefit your heart and lungs, but won't tell your belly to shrink. I mean, probably. I don't know how much cardio you're doing, no…8 -
Re: Loose skin
I hate to break it to you, but at 5'2, 146 is still overweight. Congratulations on the big loss, it's still a huge achievement. I'm 5'3, and 165 lbs. I have a similar stomach. It gets much better whe…8 -
Re: April 2020 Monthly Running Challenge
I don't think I'll make a goal this month. Now that I've cut back the running from 50 miles per week to less than 5 over the last 2 weeks, my "runner's knee" is acting up. I'm sure that's h…5 -
Re: Coronavirus prep
The homemade masks are said to filter approximately 50% of droplets from the air. https://smartairfilters.com/en/blog/best-materials-make-diy-face-mask-virus/?fbclid=IwAR3jpN55rjfBv1QRbzKd4inbDUVM-z-…14
