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Re: Thoughts on gym membership for nooners, despite having a home gym.
If you'll use it and it keeps you away from food temptations I'd do it. I used to do a 45min class at the gym on a regular basis and if I didnt have clients wouldn't change back into office gear 1/2 …1 -
Re: Fitness Trackers: How do you use the data? Favorite features / settings?
I have a fitbit surge. I wanted it because I wanted the non-connected GPS. I had planned to buy headphone with internal memory. In reality they took way longer to come out (I was eyeing the Bragi one…2 -
Re: Is this elliptical accurate?
I weigh 200pds and 22min on the elliptical was 267 according to my Fitbit. I do interval type stuff too. So your burn seems about right.2 -
Re: Results?
It probably will also depend on how much you have to loose. A lot and it seems to take time because its small bits off over a larger surface area, a little and it seems to take even longer as margin …1 -
Re: Fact or fiction: doomed to be fat forever?
I have been on the up and down of weight gain/loss for the last 7 years (before that it was a slow but steady up). Each time I hit a wall around the same weight, and eventually slide back up. Though …1
