-
Re: Yikes constipation
I think everyone has their own 'schedule'. For example once a month I have to go several times a day usually for 1 day or 2 max but its not the runs just normal BM although sometimes the need feels u…1 -
Re: When do you hit the wall!?
Yep I have a weight wall and somehow have never managed to get through it. For me I am trying not to view the changes I've made as a diet but a changed way of life because realistically if I think of…1 -
Re: Stomach looks bigger
Are you actually measuring it? My bum is the same. I lost weight quickly around the middle (stomach and back) and my bum is smaller but hasnt shrunk in comparison so looks bigger. I have already star…2 -
Re: How to add workouts and runs without it adding to your total
Well you can change the value to 1 calorie but MFP is designed for you to eat your exercise calories, the deficit is built into the goal calories already. So you would be losing weight even if you di…2 -
Re: I *always* plateau around the same number.
I am your height and also stall about the same weight, its on the cusp of obese and overweight. For me its about the weight I start to feel a lot more confident, my belly roll is almost gone etc. I a…1
