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Re: Is anyone else dreading christmas dinner?
I feel like dreading Christmas Day because of the potential to overeat is a pretty unhealthy mindset (and one I've certainly struggled with before!). It is this kind of catestrophising way of thinkin…4 -
Re: Losing more than just 2 lbs a week
If you want long term success you need to accept that it's a gradual process and it's only really healthy and sustainable if you lose up to 2 pounds a week (probably even less for you since your star…8 -
Re: Bad Dreams Anyone?
Not me, I just seem to be dreaming of pastries all the time :D4 -
Re: What Mini Goal is motivating you right now!
I really want to look noticeably slimmer when I go back to uni after the christmas holidays.10 -
Re: PHOTO ONLY SUCCESS STORIES!
You look great! How tall are you? :)5
