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Re: Struggling to return after 20lb regain
As a life-long yo-yo compulsive eater/ dieter with as much as a 60-lb swing, I know Hope and Lightness of heart (what I call "the zone" ), and its evil stepsisters Self-loathing and Defeat …7 -
Re: Something that you want to do relentlessly on your holidays?
read and craft1 -
Re: What Mini Goal is motivating you right now!
Packing for a holiday trip to Albuquerque, during which I will see two sisters in law who haven't seen me for 4 years and 50 lbs.38 -
Re: Lap Swimmers?
to anyone watching, I'm a boring lap swimmer: I get in, I swim a mile freestyle, I kick 9 laps on a kickboard, and finish up with freestyle to make 1.5 miles. But inside my head, I'm solving problems…2 -
Re: What caused your relapse? How did you get back on the horse?
What caused my relapse? One metric *kitten*-ton of stress, and trying to deal with that stress by eating my feelings. What helped me get back on the horse? listening to some personal development/ sel…4