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Re: Strength exercises don't count as calories burned - why not?
http://myfitnesspal.desk.com/customer/portal/articles/11170-why-don-t-you-calculate-calories-burned-for-strength-training-1 -
Re: Females only - lifting/weight training results?
@SagarikaBedi It depends. I am currently doing Stronglifts 5x5 (well I restarted it recently anyway). It's 3 days a week. My last successful 5x5 weights were: Squat -> 100 lbs Bench Press -> 65…6 -
Re: Favorite feature on person above you
Your smile. It makes me want to smile.1 -
Re: Post a Selfie of Yourself Right Now!
Time for work. I haven't had enough caffeine for this.2 -
Re: Post a Selfie of Yourself Right Now!
Not technically "right now", but a screenshot from this mornings form check video.3
