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Re: apple watch active calorie difference
I’ve actually started using another app because of this. My total calorie burned from Apple Watch is similar to what my old Fitbit used to tell me and that was accurate for me. However MFP is not pul…1 -
Re: 1000 calories per day is BAD???
I used a different calculator and got this for you: Scooby TDEE = 1690 20% Deficit = 1352 Projected weight loss = 0.7lbs per week http://scoobysworkshop.com/calorie-calculator/#charts FitnessFrog TDE…7 -
Re: Gaining Weight Back
I have to continue logging. When I reached my goal in 2016 I had lost 140lbs. Due to a combination of not logging and a BCP that made me feel ravenous all the time I started 2018 23lbs heavier than 2…4 -
Re: How to lose weight and gain muscle at the same time???
I said similar things when I had weight to lose. I wasn’t just overweight; I was obese. It didn’t mean I didn’t want to lose weight. For me it meant I had a desired body composition I was aiming for …3 -
Re: The 10 year challenge: Before and after pictures
At my heaviest my goal was to get back to the size I was at 19 (I reached my heaviest weight just before my 22nd birthday).12