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Re: Calorie Deficit, split off into debate
Most people regain regardless of the method used to lose weight. You can not claim to be anymore successful than any of us who talk about CICO since you yourself have not maintained long term (what y…9 -
Re: Calorie Deficit, split off into debate
The definition of deficit is "a sum less than what is needed." As you lose weight your maintenance goes down and as such you have to eat less than what you did at the start to maintain the …19 -
Re: I want to see progress pics of huge weight loss. 50lbs or more. Mine are included
Yep (after losing over 120 lbs, it was kind of unavoidable). Here's some pics of mine:43 -
Re: Afraid to fail
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Re: Post a Selfie of Yourself Right Now!
3:30 am - Time for this "Easter Bunny" to go to bed.1