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shadow2soul Member

  • Re: Fitbit

    If it’s connected it automatically sends them over. That said occasionally there will be sync delays between the two sites. If on the website your steps will show up under progress area. If on the ap…
  • Re: Step Counter

    Pacer Samsung Health (you don’t need a Samsung to use it) Fitbit (if you have an iPhone you can use your phone as a tracker without actually owning a Fitbit) MoveSum (this one is fun. It tells you wh…
  • Re: Fitbit calories

    Your adjustment will adjust up and down throughout the day. After periods of high activity it will adjust up and will come back down after periods of inactivity. The higher your activity level settin…
  • Re: 5 foot 5 females

    True. I probably should have mentioned that I have basically no butt and 32DD’s (so I’m somewhat top heavy so to speak).
  • Re: 1,600 calories?

    Sounds fine to me. Try it for a few weeks and see what happens. I’m 5’4.5” and lose weight eating around 2000 calories (Total not net). Here recently I dropped to averaging 1600, because I couldn’t e…
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