-
Re: Should I go for unhealthy food?
I'm so happy you decided to increase your calorie goal! I suggest aiming for a minimum of protein and fat, and then everything else settles where it may. If you have enough of both of those, then yes…7 -
Re: How can I get the best fastest result
https://community.myfitnesspal.com/en/discussion/10569458/why-eating-too-little-calories-is-a-bad-idea6 -
Re: How can I get the best fastest result
It gets asked a lot. That's why I posted the link. It's just quicker for me than to rehash the whole thing. I understand wanting the weight gone tomorrow, but it's just not a good way to go about it …8 -
Re: How can I get the best fastest result
Here's another great thread to help you get started here: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p15 -
Re: Net Carbs
If you look at the list of premium features, net carbs is not on there. Several of the database entries are already net carbs (type it in as part of your search). Alternatively, you can do the subtra…3