Poerava14 Member

  • Re: WOMEN AGES 50+ FOR JUNE 2023

    Annie: There are some very easy to use apps for interval training and timing. I also used one called Tabata timer. I haven't used one in awhile, but do recall it allowed me to set my own time for war…
  • Re: WOMEN AGES 50+ FOR JUNE 2023

    Rebecca: Happy birthday.💐🎂🎈🎁 Glad your feet aren't broken. Soaking in warm epsom salt bath and rubbing on arnica gel helps me with swelling, pain and bruises. Couldn't hurt.... Rori
  • Re: WOMEN AGES 50+ FOR JUNE 2023

    Flea: Sounds like a fabulous weekend trip. Live music and infused vodkas. We need to hang out. 😁 Barbie: I'm stealing that music meme. I could have (maybe should have) written it. Thanks for sharing.…
  • Re: WOMEN AGES 50+ FOR MAY 2023

    I am just so sad reading about two beautiful young people, Destiny and Carmine, suffering. Destiny's photo shows her so radiant, grasping at her final opportunities to LIVE. Carmine in pain, depresse…
  • Re: WOMEN AGES 50+ FOR MAY 2023

    My last day in Brighton and I was bound and determined to dip my feet in the channel. After walking along the shoreline for 2 hours after breakfast that cool salty water felt great! But as Heather al…
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