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Re: Calorie restriction.
1. I did not say diet has nothing to do with lifespan. I said considering ONLY diet as a determining factor of lifespan is moot, especially when we're talking about a non peer reviewed study about mo…4 -
Re: Calorie restriction.
I don't.....what? Lifespan is up to so many factors that isolating any one factor (diet) is moot. Genetic factors, environmental factors, behavioral factors all play such a crucial role and are all i…3 -
Re: Getting back into it
To add to this very concise and informative post, I'd probably get a gym membership. Stick to the basics at first, and try to figure out what your exact goals are later. Be careful and make sure you …1 -
Re: Recomposition: Maintaining weight while losing fat
I agree with like..most? of this? A recomp simply defined is just changing musculature in relation to fat in a positive ratio. So a 300 pound man with 40% bodyfat that manages to stay 300lb and ends …5 -
Re: Out with the New and In with the Old
Once again, the article is nonsense, I agree. The person used to substantiate the article, however is not. I'm just as confused as you why she'd participate in such a weird article. Maybe the NY Post…4
