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Re: Nutritional information provided by MFP reliable?
MFP is a crowd sourced data base, which means that anybody can enter anything they want. Some people don’t type accurately, only enter the information they care about, get data entry fields mixed up,…4 -
Re: I am an absolute failure. I have not lost 1 inch.
Meal prep isn't the only way to go. Personally, there's nothing I despise more than forcing myself to spend half a day cooking food that I'll probably get tired of long before it's gone. So I stock a…4 -
Re: Accurate website for calorie counts
I’d use the USDA for something like that. Honestly, I just created my own foods for just about everything I ate while I was losing. It was easier to just look it up once and know it was correct.1 -
Re: How to try to eat healthy?
It's really rough trying to eat more healthfully with a busy schedule. I feel you on so many of the things you said! For me, I still mostly eat out, just with some strong rules in place. I never eat …1 -
Re: First day
I can't imagine how miserable it must have been to not have solid food for three months! An emotional roller coaster for sure! I had gastroparesis for about a year and a half and could only occasiona…2
