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Re: Does anyone else have problems with your feet when walking?
What kind of shoes are you wearing? How old are they? Sounds like it could be a matter of support more than stretching.6 -
Re: Loving Vegetables [for Recovering VegePhobes]
I find most vegetables pretty bland and generally shop for texture over "taste" (thanks COVID!) I can hardly eat any without some kind of "flavor", which usually comes with fat, m…3 -
Re: Why are they taking the newsfeed away?
Most people looking for social interaction have switched to Lose It or My Net Diary.5 -
Re: I'm having problems with mi dfulness and eating beyond hunger. Any tips from those who have worked o
For me, mindful eating had to be practiced. Again and again. As diligently as I’d practice piano before a recital. I use the 10-point hunger scale to assess when and how much I should eat. The low en…7 -
Re: Restarting
I'd pick one and go with it. Why type everything twice? I'd say if the social aspects aren't something you're interested in, stick with MFP. If you want social interaction, you'll probably be happier…1
