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Re: Affordable workout gear
Adidas outlets!1 -
Re: Thinking about my so-called fast weight loss
A choice between a tomato or 6 almonds. Is this real life3 -
Re: please help me on my ratios
Shoot for 1/3 of each macro. You'll be sure to get sufficient protein and fats. Don't worry much about if you hit carbs or not--protein and fats are more important.1 -
Re: Ask a Personal Trainer/Gym Owner
Really? I could think of so so many exercises which target the abs...3 -
Re: Trouble losing weight
Unless you're weighing, measuring, and logging everything that goes in your mouth, it's doubtful you have a good grasp on how many calories you're consuming. If you're not losing, you're not eating a…7
