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Re: Implanon removal and weight loss
Most of the people "in your sich" here posted 4 years ago, but I'm sure some new ones will be along soon.1 -
Re: Throw out the too big clothes or no?
I get rid of stuff the moment it doesn't fit anymore. I don't mind wearing things that have become a bit baggy / loose but essentially still look okay but if it's more than a size out it goes on Ebay…1 -
Re: Excercise Before Breakfast
I've done both but I don't think it matters. I used to do 6am spin classes, and you really wouldn't want breakfast before those. I generally can't face food until about 10am anyway, but I don't think…1 -
Re: Beyond a calorie deficit - exercise is good for weight loss?
That kind of depends how far you can run. ;)1 -
Re: Beyond a calorie deficit - exercise is good for weight loss?
600 cals is a piece of cake. That's like a gym class and a dog walk. Sorted.3
