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Re: Less Alcohol - January 2019 - One Day at a Time
@Womona - way to go - that can't have been easy! Day 27 begins for me. Have had much better control over my sugar intake this week, which has been almost harder than giving up alcohol, LOL.3 -
Re: My New Normal
This is SO inspirational - thanks v much for sharing!2 -
Re: Frustrated
Changing lifelong patterns and then sticking to those changes is really, really tough. I kind of look at my journey (have lost 70, but need to lose 50 more) as running from a burning building, althou…1 -
Re: Less Alcohol - January 2019 - One Day at a Time
Day 25 begins! A little encouragement from the Dry January folks in my email this a.m.: It’s no surprise that two-thirds of participants are drinking less riskily even six months after the campaign. …2 -
Re: Less Alcohol - January 2019 - One Day at a Time
@MonkeyMel21 - you've done so well. This is no big deal. Hop back on the horse and keep on going. And congrats on your weight loss - that is fantastic!3