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Re: Less Alcohol - January 2019 - One Day at a Time
Yes, definitely second the Dry January app. You have to translate pounds to $ but no big deal.2 -
Re: Less Alcohol - January 2019 - One Day at a Time
@cathipa - right there with you too and it feels great. It gives you the feeling that if you can do this you can do other stuff. I joined a gym Jan. 1 and have been going 4-5 times a week. Think I've…4 -
Re: Less Alcohol - January 2019 - One Day at a Time
@Lilylady3k - Congrats on your success. I love your idea of deciding that you'll only have one glass of wine and then stop. I've struggled to do that. It seems like one is never enough and always lea…2 -
Re: Less Alcohol - January 2019 - One Day at a Time
@NovusDies - can so relate to this: "Somehow this kept my inner child from rebelling and the adult in me was able to make mindful and responsible choices." This is so smart, and thanks for …2 -
Re: Less Alcohol - January 2019 - One Day at a Time
@MissMay - yes, I think I'm prob a binge drinker (and eater) too. Not all the time, but I can really get out of control with both sometimes. So, just not sure about Feb, although I've become familiar…3
