GBO323 Member

  • Re: Struggling to figure out maintainence.

    Hope this helps.. Thanks to AnnPT77 (from another site) for writing this great piece. Edited & Shortened in order to fit. Four Maintenance Methods: 1. MFP calculation: Change your Profile weight …
  • Apple Watch & MFP FAQ 1.0

    I have dug around MFP Support and Community posts and created this FAQ to help fellow Apple Watch MFP users. I've added a few things I've discovered as well. How do I install the MyFitnessPal Apple W…
  • Let Me Eat Cake! 1 Serving Recipe Mix

    Ever want cake and don't wanna bake a whole one and risk going off plan? Or you don't want to pay $2.00 for one instant cake when you can have a bunch of them for the same amount of money? A dear fri…
  • Re: What do you like about maintenance?

    I like that the hardest part is done...the consistently asking "Will I really get to goal?". Almost 80 pounds down, the smaller question is, "What are my calories going to be to stay i…
  • I made Goal!!! Before/After Pic

    1,700 Days to lost 77+ pounds. WHAT A JOURNEY!!! A mix of Weight Watchers (30%) and Calorie Counting(70%). The last 30 pounds came off while counting and eating NutriSystem food. I feel like a new pe…
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