-
Re: Exercise calories...
At this point, I wouldn't bother. This poster has a history of essentially exercise bulimia and body dysmorphia. Engaging with her isn't going to be productive nor help the OP.3 -
Re: Plant based nutrition and weight loss
So, I skipped over a lot of this thread once it took a left turn, but here is a list of high protein foods. It includes animal based items, but does list vegetarian and vegan sources of protein as we…2 -
Re: Diet Soda and Weight Loss
Hm. I usually eat 130-150g of protein per day and never had any issues. And my doctor has not had any concerns. I'll defer to their judgement over yours.2 -
Re: Diet Soda and Weight Loss
We can't direct you to a place that doesn't exist.3 -
Re: Diet Soda and Weight Loss
Oh. That explains a lot.7
