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Re: Muscle gain vs weight loss fail?
Muscle weighs more than fat for the same density, but if you eat at a deficit, you will probably not gain any muscle anyway. It's common however to retain water when you start to exercise. Unfortunat…10 -
Re: How in the world is this 4000 calories
That stuff is the best. It's funny because it's probably one of the most calorific cake out there, lol.3 -
Re: Confused about these nutrition labels? Help?
It's beans. Unfortunately, the liquid is part of the serving size - so the serving size with the least calories just has more water in the can.5 -
Re: How in the world is this 4000 calories
Desserts add up extremely fast. All that butter/oil and sugar, lol. Never believe nutrition information from recipes either, and whatever you think the calorie count is... double it. Most cupcakes ar…10 -
Re: Does fitbit really work?
Charge HR 2 here and it underestimates my calories.3
