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Re: Food scale shock!
Or the easier way to do it is to weigh it and then click on the entry serving size and select 1gram...then enter the exact # of grams....no math involved!1 -
Re: Headphones vs. Earphones
I like the ear buds with the bands that wrap around your ears for when I run. Also, make sure you are using the right size silicone buds...sometimes the smallest size that comes with the headphones i…1 -
Re: 2lbs of chuck roast for slow cooker - ideas?
My absolute fav thing to do is to slice and onion and pot it on the bottom of the crock pot...toss tbe chuck roast in....dump a jar of giardiniera (hot...the extended cooking time cuts the heat signi…3 -
Re: Keeping up the motivation...
Its not motivation....its determination that is needed.2 -
Re: I keep seeing "you NEED to lift heavy"
As a runner and a lifter, I reccomend lifting t other runners regularly. The increase in strength has really helped me to improve my running speed and endurance. I also stopped having frequent (2-3xs…10