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Re: New to lifting. Want some information
I would strongly suggest running out the program first then focusing on whatever issues you think exist afterwards.1 -
Re: Barbells
There's things you don't cheap out on, and barbells are one of them. Take a look at Cap OB86PB and OB86PBCK. They're inexpensive olympic-plate barbells, but they're not weak. If you want to spend rea…2 -
Re: Lifting glove advice
Strength training and skills training are two different kinds of training.1 -
Re: Seeking recommendations for home gym equiptment
I would strongly recommend a barbell, plates, squat rack with safety arms, bench, and a sheet of plywood to act as a base for dealifting. * Barbell - Cap OB86PB or OB86PBCK * Rack - Rogue or Titan Fi…1 -
Re: When to fit in exercise
There is no "fitting in" exercise. You either make time for it or you don't.1