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Re: What are your unpopular opinions about health / fitness?
IT'S FULL OF INGREDIENTS!3 -
Re: Can we talk about UA's new $100 pajamas, please?
I don't buy $100 pants, let alone pajamas. Buying retail UA just shows you have more money than sense.5 -
Re: What's Your Most Recent NSV
The last three months: * Haven't had a layoff from lifting for an upper-respiratory illness - which are what plagued me all of last year. * I weigh 15 lbs more than I did, but kept the same waist siz…39 -
Re: 1 month of heavy barbell lifting
Both graphs are showing an estimated 1RM based on the weight and reps performed. Yes, I'm aware this is imperfect, but it's how the graphs are made by the Jefit site. The left graph is my squat progr…1 -
Re: Diet Plan(s) - What Works Best?
My personal preference has been shifting to a higher-protein and fat diet (not Keto) by reducing carbohydrates. Adding a literal can of vegetables to my meat-based lunch has been a godsend to keeping…2