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Re: Lean protein and other foods
1. Turkey is high protein and low fat. There are no fat burning foods. 2. It depends on your TDEE and your calorie limits. 3. Food. it depends entirely on the diet you like to eat.3 -
Re: Your ideal Christmas dinner!
If I have my way I'll be grilling a New York Sirloin, making cauliflower mashies with sour cream, heavy cream, a touch of garlic, and obscene amounts of butter, cap off with a decidedly unhealthy amo…1 -
Re: Hikers: what do you look for in a day pack?
Comfort and fit first, always. If that isn't good, it doesn't matter what else you're doing, it's GOING to suck.1 -
Re: Keto for a beginner- please help
It's a "free food" in the content of having no carbohydrates. Keto is simple on the daily surface: <20g carbs, Proteion of 0.8g/lb body weight (more or less), the rest is fat. Because of…1 -
Re: Are eggs good for you 🤔
Yes. Next question?7
