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Re: Ugh will I ever lose weight
Get a small bowl, or even a teacup. Put it on the scale and zero it out. Open the bag of junk food, and pour out ONE serving (by weight) into the bowl on the scale. (Important!) Seal up the bag and p…8 -
Re: Turmeric for autoimmune, inflammation
Just remember when cooking with it that turmeric is also used as a dye, which means it stains like crazy, including countertops, if you leave a puddle of turmeric-containing liquid.2 -
Re: Post Partum
Six weeks is really early to start restricting, especially trying such a large deficit (or trying to drop it fast). Let your supply stabilize, and get through the first few major baby growth spurts. …3 -
Re: Antidepressants/anxiety meds and maintaining/slightly losing weight? Citalopram
A loved one lost weight on citalopram, because when their mood improved, they moved more and got out and did things. IT's one of the drugs usually described as "weight neutral" in the liter…2 -
Re: how to not hate exercise?
I actually misquoted your OP and didn't make my point strongly enough. You didn't say you "don't like" those things. Your OP said "I HATE!" Over and over. You HATE everything. The…8
