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Re: Coronavirus prep
A Republican state. Like saying in Australia we live in a Liberal or Labour area.2 -
Re: Losing just 20 lbs
I guess I am success story fitting OP criteria - I lost 10 kg (about 22lb) in 2013 and have kept it off since. I did not do any fancy keto, low carb, drinking extra water or drastic changes of any so…3 -
Re: Coronavirus prep
My husband gets his tomorrow - now it is availableto everyone over 50 here Got mine a few weeks ago - although I am younger than him, I qualified under health workers.14 -
Re: Fitness and diet myths that just won't go away
my understanding of Ramadan fasting (not super familiar either) is that there are exemptions for medical reasons, pregnant/breastfeeding women, children, elderly, and people working in physical outdo…11 -
Re: To Keto or Not To Keto?
For me personally - no. Doesn't appeal to me at all. Everyone else - try it if you want to. Or don't, if you don't. But weight loss = CICO, regardless of being on keto or not.13