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Re: Ask me anything - nutrition coach
Not sure why you said you weren't replying further to me then if you don't know who is who. Only reading the first sentence of other people's posts, especially ones you are replying to, seems very po…10 -
Re: Coronavirus prep
Had my first Covid shot today. Astra Zeneca - as will everyone in Australia other than phase1a which is hospital hubs giving Pfizer. We are now also onto phase 1b which includes, among other criteria…13 -
Re: Less than 1500 for men?
I'm not sure why you think less than 1500 would be the right target. I am shorter than you (not quite 5 ft 4 in) female, probably older than you, and I started at 72 kg - nearly 160 lb. I had 10kg or…7 -
Re: Are you struggling to lose weight even though you track everything and eat low calories?
Not sure why you find the flow chart annoying then - one of the first things on it is How long have you been doing this? It addresses the issue of patience ie of doing it long enough to have signific…15 -
Re: How to lose 4 pounds per week for 6 weeks?
Didnt watch all the video - but seems like one of those testimonials you get in all ads - unverified advertising by the promoter, not an independent or objective (or neccesarily even truthful) account16