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Re: Cauliflower - fad or fabulous?
White flour is fine for you - unless, as poster above mentioned, gluten issues. People substituting cauliflower crust usually just doing so to save calories - is less calorie dense than flour crusts,…1 -
Re: What determines how your life will be?
Yes that I do agree with. If something needs changing, you need to do something about changing it. Yes I think that is true about me. Bottom line: different things make different people feel happy an…2 -
Re: Losing hope instead of weight :(
I doubt the boosted metabolic rate part. But, sure, it may reduce risk of heart disease - but that is irrelevant since OP's problem has nothing to do with heart disease. What promotes feelings of ful…6 -
Re: The Latest Trend is Fasting: What say you?
What say me? I say I am better off eating smaller amounts more frequently and I don't do well without breakfast so IF is not for me.5 -
Re: My fiance can't lose weight unless she does keto
Perhaps it would be better for the fiance to join MFP herself and we can answer her questions first hand.21
