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Re: Coronavirus prep
I'm not sure if I have shared this already - apologies if so. Data from a few days ago Latest outbreak in NSW (state of Australia) Deaths: 13 Vaccinated: 0 Unvaccinated: 13 Currently in ICU's: 54 Vac…18 -
Re: Curious about how you do it...
Are you diabetic? If not, then there is no need really to employ a strategy to keep you blood sugar level steady - your pancreas will for that for you. I am not a breakfast skipper either - except oc…4 -
Re: Diabetes drug significantly cuts body weight in adults with obesity
But that isn't the equation for people being prescribed Ozempic and co. The question is what are the side effects of poorly controlled blood sugar vs side effects of the drug. It isn't a drug for wei…5 -
Re: Lost 25 lbs in 3 weeks now nothing on 4th week
wow, what a great success story! I don't neccesarily find all your points work for me (I am not a fan of keto, for example) - but it certainly worked for you and those photos tell a thousand words. :)5 -
Re: Stuck weight...your body wont let go
what works over time is still CICO - low refined carb and whatever version of fasting you are doing is just your way of reducing your calories. which if that works, that's great, keep at it! But it i…6