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Re: Keto and Fasting has been amazing thus far.
yes actually I have lots more to do in life - I work nearly full time and have a family and am involved in clubs and hobbies. Quite a good life. Eating breakfast, mid morning snack, lunch, dinner, af…10 -
Re: Coronavirus prep
I'm not sure if I have shared this already - apologies if so. Data from a few days ago Latest outbreak in NSW (state of Australia) Deaths: 13 Vaccinated: 0 Unvaccinated: 13 Currently in ICU's: 54 Vac…18 -
Re: Curious about how you do it...
Are you diabetic? If not, then there is no need really to employ a strategy to keep you blood sugar level steady - your pancreas will for that for you. I am not a breakfast skipper either - except oc…4 -
Re: Diabetes drug significantly cuts body weight in adults with obesity
But that isn't the equation for people being prescribed Ozempic and co. The question is what are the side effects of poorly controlled blood sugar vs side effects of the drug. It isn't a drug for wei…5 -
Re: Lost 25 lbs in 3 weeks now nothing on 4th week
wow, what a great success story! I don't neccesarily find all your points work for me (I am not a fan of keto, for example) - but it certainly worked for you and those photos tell a thousand words. :)5
