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Re: What determines how your life will be?
Yes that I do agree with. If something needs changing, you need to do something about changing it. Yes I think that is true about me. Bottom line: different things make different people feel happy an…2 -
Re: Losing hope instead of weight :(
I doubt the boosted metabolic rate part. But, sure, it may reduce risk of heart disease - but that is irrelevant since OP's problem has nothing to do with heart disease. What promotes feelings of ful…6 -
Re: The Latest Trend is Fasting: What say you?
What say me? I say I am better off eating smaller amounts more frequently and I don't do well without breakfast so IF is not for me.5 -
Re: My fiance can't lose weight unless she does keto
Perhaps it would be better for the fiance to join MFP herself and we can answer her questions first hand.21 -
Re: Sugar
Totally disagree. We accumulate fat by eating more calories than we burn, regardless of the source of those calories. Fruit has many nutrients, is not overly calorie dense and you can enjoy every day…12