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Re: I don’t know if I can lose the weight I want to! Nothing is working!!!
No it is not heccesary to give up all processed foods nor all foods with any high fructose corn syrup. It is neccesary to be in a calorie deficit and,, if using MFP, to account as accurately as possi…1 -
Re: Does a Higher Calorie Allowance Make Managing Weight Loss Easier or Harder?
I think it is much socially easier when eating out with a larger budget , not because as a smaller person, of trying to keep up with larger persons intake but because servings tend to come in one siz…3 -
Re: Ozempic Users?
Sure, you can't exceed the pre programmed dose in one injection - but nothing to stop someone giving a second injection. If they misunderstood the instructions Also someone could be given a pen with …1 -
Re: The Secret is No Secret to wight loss
yes, CICO so I would say activity level - ie CO - is more significant than 9% I'm not sure about 'out training a bad diet' - but you can increase your activity/exercise level and therefore be able to…1 -
Re: The Secret is No Secret to wight loss
Nobody is piling on - they are politely explaining why they dont agree Yes,important to remember that when posting. So big difference between " step counters don't work for me" and a univer…8
