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Re: Is it really "just one day"?
If it is a special day, event, or celebration, then usually, it's just for one meal/day. For me, Thanksgiving and Christmas are special and occur once a year. Same for my birthday. For family birthda…3 -
Re: Hi, back again! Looking for support and help.
Hi all! I've returned a few times as well. 15 days logging in streak! Feel free to add me. I also have an open diary. Good luck to you all!1 -
Re: Ask a Personal Trainer/Gym Owner
What kind of program would you start someone on if they haven't been in the gym for 15+ years if their goal is to burn calories and gain overall strength? Background: 38yo F, CW: 188, never lost preg…1 -
Re: Work and excerise
Yep. Same here.1 -
Re: Favorite Low Carb Veggie Dishes
Roasted veggie anything. We love roasted asparagus, roasted broccoli, roasted brussel sprouts with bacon, roasted carrots (add in parsnips if you like). Season with s/p, garlic powder, crushed red pe…2
